6 Rules To Help You On Your Pole Fitness Journey
My aerials journey began in 2020 when I joined a friend at a pole fitness class at an area studio (a different one from Royal City Aerials). We had unknowingly
My aerials journey began in 2020 when I joined a friend at a pole fitness class at an area studio (a different one from Royal City Aerials). We had unknowingly
When I started out doing pole it quickly became one of my favorite things to do. I learned a lot really quickly and began to progress. It made me feel
I took my first pole class at Royal City Aerials without really knowing anything about it. I just had the idea that maybe it would be fun to try something
Focus on the things you can control: like your attitude! You may not be able to nail an iron X, but can you enter the class from a place of
By Meghan Sterling I’ve been thinking a lot about aerial arts lately. It’s the thing I miss most from the before times. The thing is, my primary discipline is pole,
As the New Year begins, we all like to set goals for the upcoming year, and pole dancers are not an exception. Pole dancers are probably even more determined to
Intro. The blog you are about to read is very truthful and the intent of it is to show a bigger picture to everyone who is interested in doing pole
Most pole dancers, and athletes in general, are familiar with the stage of stagnation when progress seems to have stopped. This period of stagnation is called a plateau. A plateau